Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS

per 100 gram

Water2.35g
Energy374.0kcal
Energy1563.0kJ
Protein7.7g
Total lipid (fat)2.0g
Ash2.8g
Carbohydrate, by difference85.2g
Fiber, total dietary6.3g
Sugars, total24.8g
Calcium, Ca34.0mg
Iron, Fe7.9mg
Magnesium, Mg42.0mg
Phosphorus, P140.0mg
Potassium, K184.0mg
Sodium, Na515.0mg
Zinc, Zn6.6mg
Copper, Cu0.263mg
Manganese, Mn2.447mg
Selenium, Se33.7??g
Vitamin C, total ascorbic acid10.5mg
Thiamin0.7mg
Riboflavin0.7mg
Niacin8.8mg
Pantothenic acid0.567mg
Vitamin B-60.877mg
Folate, total175.0??g
Folic acid156.0??g
Folate, food19.0??g
Folate, DFE285.0??g
Choline, total19.4mg
Vitamin B-122.6??g
Vitamin B-12, added2.6??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin109.0??g
Vitamin E (alpha-tocopherol)0.39mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.1??g
Fatty acids, total saturated0.5g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.004g
14:00.003g
16:00.453g
18:00.025g
Fatty acids, total monounsaturated0.2g
16:1 undifferentiated0.001g
18:1 undifferentiated0.197g
20:10.002g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.4g
18:2 undifferentiated0.376g
18:3 undifferentiated0.024g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol0.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg